A little about me.
Bryan True
I am a Somatic Awareness Practitioner with a medical technology background and a lived experience of recovering from chronic health conditions. For many years I struggled with my health. Interventions recommended by mainstream and traditional practitioners either did nothing or exacerbated my condition even further.
I was faced with the harsh reality that if I didn't restore bodily intuition and direction I was never going to fully recover. Over time I learned to trust my body again and developed a method of somatic awareness that supports and recognizes the body's inherent intelligence.
My approach
Now I work as a guide, helping others understand their own bodily signals so they can reduce confusion, restore trust in themselves, and learn to follow the body’s natural intelligence. I combine lived experience with practical, embodied tools to create gentle and effective change.
I often start with simple awareness practices and work toward rebuilding a resilient sense of bodily knowing — step by step, at the body's pace.
Interested in working together?